There are 2 simple rules I follow when setting up resistance bands in my home workouts.
Equipment:
► Resistance Bands: [ Ссылка ]
► Resistance Bands Bar: [ Ссылка ]
► Quick Links (M10 3/8"): [ Ссылка ]
► Step Platform: [ Ссылка ]
Free Content:
► Subscribe: [ Ссылка ]
► Workout: [ Ссылка ]
► Equipment: [ Ссылка ]
► Resources: [ Ссылка ]
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TIMESTAMPS:
0:00 Resistance Bands Equipment
1:00 Rule #1
1:43 Rule #2
2:38 No Bar, Gloves & Progression
#ResistanceBands #UnderSun #HomeWorkout
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Resistance Bands Setup - Quick & Easy
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