Dr. Sunjya Schweig shares his first-responder focused program's health tips for shift workers.

Making healthy choices is a lot harder for shift workers, but there are still things you can do.

Tune in to hear the practical guidance Dr. Sunjya Schweig (of the California Center of Functional Medicine) has for shift workers after years of working directly with first responders in his Protect Wellness Program.

Learn more about the program: [ Ссылка ]

For more information on health, nutrition, and well-being: [ Ссылка ]

And if you’re looking for more personalized help, you can sign up to work with us at our clinic, the Ruscio Institute for Functional Health, here: [ Ссылка ]

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About me:
I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.

My clinical and research team has published our research and clinical experience in peer-reviewed medical journals. We use this experience and research to inform the talks I give at integrative health conferences as well as the free resources available at [ Ссылка ]. I’m also an adjunct professor at the University of Bridgeport.

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, [ Ссылка ]

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