Follow along with Chris Heria as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 minutes!
Get This Workout on Your Phone : [ Ссылка ]
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Follow along with Chris Heria as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 minutes!
Get This Workout on Your Phone : [ Ссылка ]