Ginkgo Biloba: [ Ссылка ]

Ginkgo biloba is the most commonly ingested herb for improving brain health. As a brain tonic, it increases cerebral blood flow by reducing nitric oxide, which otherwise restricts the capillaries to the brain. Various studies have confirmed that it can improve nearly every aspect of cognitive function, while also acting as an anti-stress, antioxidant and anti-inflammatory herb. With benefits like these, many people have interest in using ginkgo; however, not everyone knows exactly how and when to take it.

This video provides insight into proper dose and timing for reaping the benefits of ginkgo biloba.

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Medical Disclaimer** This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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