Flaxseeds are a great natural ingredient for beauty care. With a rich content of omega-3 fatty acids, lignans and fiber, flaxseeds help nourish the skin from within, reducing dryness, acne and inflammation. Flaxseed oil has the ability to deeply moisturize, soothe and regenerate the skin, while helping to reduce wrinkles and improve elasticity. In addition, regular consumption of flaxseeds also helps hair become smooth and strong thanks to essential nutrients. Using flaxseeds in your diet or as a natural mask is a great way to maintain natural beauty.
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