In this podcast episode, Dr. Tara Swart, a neuroscientist, medical doctor, executive advisor, and best-selling author, discusses the fascinating topic of stress and its impact on the brain and body. She shares insights on how stress can be contagious, the role of cortisol in stress, and the connection between stress and belly fat.

This video is a podcast summary of The Diary Of A CEO episode titled 'The Stress Doctor: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart' which can be found here: [ Ссылка ]

Summary article: [ Ссылка ]

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