Exercise with the African chanting, Kye Kye Kule, with both hands and feet. Learn the hands first (head, shoulders, waist, knee, and feet). Practice steps with right and left legs. Then combine them. Great exercise for joyful coordination.  Have the drummers and tambourine players accompany you as you teach the class. Appropriate for all ages. [Acknowledgment] Eurythmist Miyoung Schoen shares her work during lockdown; simple and joyful movement ideas for eurythmy and class teachers. All exercises are modified, simplified, and adapted for individual learning purposes.

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