In this FSI talk hosted by Alberto Fílter, Hugo Correia discussed several topics relevant to Strength & Conditioning (S&C) in football academies. Hugo highlighted the main deficiency in S&C practices in academies, emphasized the importance of physical assessments in youth football, and explored how asymmetries in players’ movement can affect performance. He also shared his scientific contributions at the FSI Lab, focusing on developing normative and reference values for testing in elite football academies.
