Today, I'm answering your most-asked questions about anxiety and covering a few specific topics, including anxiety related to the time of day it is. You can join #MindsetReset any time by going here: [ Ссылка ]
Here’s what's covered in today's training and FAQ:
Why you should never tell someone with anxiety to "calm down."
What should you do if you get anxious at the end of the day?
What to do if you're anxious about money.
How do anchor thoughts work with addictions?
Can the triggers begin in adulthood?
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