For this episode, we are joined by renowned orthopedic surgeons, Dr. Peter McCann and Dr. Etan Sugarman, to discuss FAQs about common shoulder injuries, treatments and more!
0:00 Introduction
1:32 Q1: What are the most common shoulder injuries?
2:00 Q2: What are the symptoms of a shoulder injury?
2:40 Q3: What is a rotator cuff?
3:39 Q4: What are the signs and symptoms of a rotator cuff tear? And does every tear require surgery?
4:33 Q5: What are the indications for surgery for a rotator cuff tear?
5:34 Q6: What are the pros and cons of a steroid injections for shoulder injuries?
6:33 Q7:What is Platelet-Rich Plasma injections or PRP? And how effective is it for rotator cuff injuries?
8:16 Q8: How does a shoulder fracture need surgery? How do I minimize risk of shoulder fractures?
9:36 Q9: What is a 'frozen' shoulder and is a stiff shoulder the same as a frozen shoulder?
10:50 Q10: I fell on my shoulder! Should I see an orthopedic surgeon after 4 months of pain?
11:47 Q11: What are some of the symptoms that I should look out for to stop exercising?
12:33 Q12: When can I get back to exercising after injury
13:52 Q13: What can I do to protect my shoulder from injury? Are there exercises I can do to strengthen my shoulder muscles?
15:06 Q14: If I have pain in my shoulder, should I use ice or heat?
15:53 Q15: If I dislocate my shoulder, should I go see a physician?
17:00 Q16: Can you explain bursitis?
18:05 Q17: What is AmnioFix?
19:22 Q18: How long would it take bursitis to heal with PT?
20:15 Q19: How can you tell if you have arthritis in your shoulder and what steps can you take to prevent it?
21:02 Q20: What are the best ways to maintain good posture and avoid slouching?
22:18 Q20: Will a sling help a torn rotator cuff? If so, should I wear it when I sleep?
23:07 Q21: If you have a tear or a frozen shoulder, and have gone to PT, is it OK to go back to sports activity? Will it worsen the tear?
24:43 Final Question: If you had one step to recommend to our viewers to improve their health and start today what would it be?
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