#simplestretches #stretchroutine #yogastretches


6 MINUTE SIMPLE STRETCH ROUTINE | Morning Yoga Stretches to WAKE UP | LEMon Yoga.
Want a short and sweet stretch routine for the morning that you have time to squeeze in everyday? I've got you! This is a simple stretch routine that you can repeat every morning to wake up! These morning stretches are great for energising the whole body leaving you feeling awake and refreshed. I'm so glad you're here to join me today. Don't forget to hit subscribe to join the LEMon Yoga family- i would love to have you here!

Laurie xx


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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

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