Chronic Stress | Adrenal Fatigue What Are The Causes of Chronic Stress | Dr. J9 Live
In this video Dr. Janine looks at chronic stress and adrenal fatigue and answers the question – what are the causes? She explains how leptin resistance and being overweight can contribute to adrenal fatigue. She talks about how stressful environments or relationships, negativity or fear can be causes of adrenal fatigue. Dr Janine looks dietary and environmental causes of adrenal fatigue. She also explains how inflammation, lack of sleep, or even some over the counter drugs and medications could contribute to chronic stress and adrenal fatigue
Video Chapters
00:00 – Intro
00:15 – Leptin Resistance
01:44 – Stress
01:51 – Negativity
01:57 – Fearful Thoughts
02:19 – Dietary Causes
02:45 – Nutrient Deficiencies
03:00 – Excessive Exercise
03:29 – Toxins
03:50 – EMF Exposure
04:11 – Lack of Morning Light
04:29 – Lack of Proper Sleep
04:42 – Low Thyroid Function
04:54 – Night Eating
05:15 – Over the Counter Drugs & Pharmaceuticals
Links to other episodes mentioned in this video
The Science of Weight Loss : Leptin Resistance - [ Ссылка ]
Secrets of How EMFs Affect Our Health Part 1 - [ Ссылка ]
Secrets of How EMFs Affect Your Health Part 2 - [ Ссылка ]
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