The British coast has an abundance of amazing flavours and nutritional delights, from its seaweeds to its coastal plants. This month, Vix explores rock pools and cliffsides, seeking the ingredients to make an impromptu dish right on the beach.

So, the next time you're planning on heading out for a swim, be sure to take a pair of scissors with you, as well as a tub, to bring home ingredients for a wild and seasonal dinner!

This video was made with the support of the National Lottery and coincides with our Free Food Forever initiative. We believe that with wild food education, the risk of food insecurity can be reduced and communities can be built. For more information, visit our website!

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