I tried the Luke Belmar Routine for 30 Days. For the last few months, I have been picking up on key daily habits from Luke Belmar through the Luke Belmar Vlogs, Luke Belmar Interviews and Luke Belmar Datasets. The results I got from this Luke Belmar routine truly shifted my perspective and helped me realize what is truly possible. I learned a huge lesson through this challenge and I share it with you at the end of the video.... (Luke Commented & Reposted to Telegram - Aug 8th 2023)
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Luke Belmar Routine: (Try it for yourself)
- 15 min walk (no phone)
- 15 min stretch
- 15 min sun tan
- Drink chlorophyll, salt, lime & spring water mixture
- 100 pages of reading
- 1 hour of exercise
- 15 mins of self education
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I Tried Luke Belmar's Routine for 30 Days
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