Watch the incredible progress of a high school soccer player on her road to recovery after ACL reconstruction surgery. Watch in awe as she flawlessly executes Bulgarian split squats (or rear-foot elevated split squats (RFE SS)) with impeccable form! She utilizes a PVC pipe to ensure precise technique and prevent any reliance on her arms during the exercise.
THIS IS NOT A BEGINNER EXERCISE
Effective and efficient rehab is criterion-based, not time-based.
🔹Move Better 🔹Feel Better 🔹Live Better
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Evolve Physical Therapy Sherwood
20510 SW Roy Rogers Rd. Suite 120
Sherwood, OR. 97140
P: (971) 213-3335 F: (971) 213-3389
Evolve Physical Therapy Bethany
18215 West Union Rd, Suite B
Portland, OR 97229
P: (971) 979-0797 F: (971) 979-0997
info@ptevolve.com
To schedule an appointment, visit [ Ссылка ].
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