Hey guys ,

Here is my 1st vlog entry for my first week doing Covid-19 duty. I’ll be vlogging throughout the year, giving you a bit of my life outside of dancing and fitness. This is currently my “9-5”

Thanks for watching , remember to be kind in the comments I don’t need any negativity.

My name is Christina Gonzalez, I am a dance fitness instructor, trained and been practicing same since 2008. I more recently graduated with a degree in Physiotherapy and I am currently on my third month of Physio internship.

In order to get a license to practice as a Physiotherapist in Jamaica, you must complete one year internship in a recognized healthcare facility.

These vlogs are my experiences, hopefully you will gain insight and learn a thing or two 😊
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Would you like to participate in one of my dance classes? Click one of the links below:

Jamaican Dance Moves for Women
[ Ссылка ]

How to Wine like a Jamaican [ Ссылка ]

Wining 101 Full Length Class:
[ Ссылка ]

Wining 101 Tutorials:
[ Ссылка ]

Wanna be more SENSUAL when you dance?? Check this video out:
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STRENGTHENING exercises 30 Minute Circuit with Chriss Choreo [ Ссылка ]

Work-Out with Dance !! Dancehall H.I.I.T 5 minute class:
[ Ссылка ]

20 Day Soca Dance Challenge:
[ Ссылка ]

Dancehall 30-Day Dance Challenge:
[ Ссылка ]

Get flexible with me!! Here is my “Stretch With Me” playlist:

[ Ссылка ]

Follow me on Instagram and Tik Tok @chriss_choreo


Thanks 4 Watching, I appreciate you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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