In this enlightening lecture, Haji Muhammad Hussain emphasizes three crucial principles for a healthier and more fulfilling life:

Strong Faith (Iman): A firm belief in Allah protects you from mental health issues.
Islamic Dietary Habits: Following the Shariah's guidelines in eating and drinking safeguards your physical health.
Lifestyle According to Sunnah: Aligning your sleep, wakefulness, and daily routines with the Sunnah of the Prophet Muhammad (PBUH) enhances your life and keeps you safe from illnesses.
Incorporate these teachings into your life to experience true well-being and harmony.

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