Avoid These 3 Mistakes If You Have Tinnitus

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Dear Tinnitus Friends & Family,

Here is a short video on the three biggest things that you should avoid when dealing with tinnitus.

Number 1: Protect your hearing from loud sounds. Hearing loss is still the number one cause of tinnitus, so you want to avoid damaging your hearing even further.

Number 2: Stop hanging out in negative forums! They only fuel your anxiety cycle, leaving your brain unable to break the negative cycle of your obsession with the sound.

Number 3: Stop buying weird miracle cures on the internet. While I understand how desperate you can get, don't waste your money for weird tinctures and supposed cures, if they don't work, you have spent your money in vain, and the fact that you still have tinnitus will be furthering your anxiety reaction.

I hope you all liked the video! Come to our tinnitus community at www.mytinnitus.club and join us for a free 14 days trial!

All the best, you will manage tinnitus!

Frieder

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