My own free resources for you 🤗

Guide To Unhurried Mornings: [ Ссылка ]

Clear The Noise 5-Day Challenge: [ Ссылка ]

7 Self-Care Rules That Changed My Life / In this video, I will explore the importance of self-care and why understanding some self-care rules or guidelines before starting a self-care routine is crucial for a happier, healthier life. Whether you're a highly sensitive person or just looking for ways to simplify your life, understanding the "why" behind self-care can make a huge difference.

By focusing on self-care, you can reduce stress, improve your mood, and boost your overall productivity. Self-care habits that are changing my life have helped me stay grounded and focused, especially in today’s fast-paced world.

I think self-care plays a vital role also in minimalist living. When you take care of yourself, you are better able to make mindful decisions about what you truly need in your life. This can lead to a clutter-free home and a more intentional lifestyle. Hope you enjoy this video! 🌿

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MORE RESOURCES 👍

Simple Life Blueprint Online Course: [ Ссылка ]

25% Aura Health discount (affiliate link): [ Ссылка ]

My Aura Health Self-Care Challenges: [ Ссылка ]

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OTHER SIMILAR VIDEOS FOR YOU 👇

50 Things I Quit To Simplify My Life | Minimalism
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Simple Living Lessons That Changed My Life
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MORE ABOUT SUNNY KIND JOURNEY 👐

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MUSIC 🎵

Epidemic Sound

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Affiliate Disclosure: This description contains affiliate links that allow you to find products I love. While this channel may earn minimal sums if you purchase through the links, using the links will not cost anything and you are in no way obligated to use these links. Thank you for your support!

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