Hi Guys! This is my Full Day of Eating for Bulking with 3000 Calories & 200g Protein. A lot of you guys have been requesting for a Bulking Full day of eating video, So yeah, here it is.
Hope you like the Video :)

MuscleBlaze CreaPRO Creatine: [ Ссылка ]
DISCOUNT CODE "AADARSHMB"

Also, there's a sale from 21st to 25th called “The Great Performance Sale” with never before seen discounts, so mark your calendars.

MACROS:

Meal 1:
80g Oats
1 Banana
300ml Milk
1 Scoop of Whey

Calories: 675 kcal, Carbs: 89g, Fats: 17g, Protein: 45g

Meal 2:
300g White Rice
200g Chicken Breast

Calories: 720 kcal, Carbs: 84g, Fats: 8g, Protein: 70g

Meal 3:
60g Oats
1 Banana
300ml Milk
1 Scoop of Whey

Calories: 600 kcal, Carbs: 76g, Fats: 16g, Protein: 42g

Meal 4:
200g Paneer
3 Roti
1 Tbsp Olive Oil

Calories: 1076 kcal, Carbs: 61g, Fats: 72g, Protein: 46g

TOTAL MACROS-
Calories: 3,072 kcal
Carbs: 311g
Fats: 113g
Protein: 203g

How to Bulk Up Fast For Skinny Guy: [ Ссылка ]

5 Bulking Mistakes that Skinny Hardgainers Make: [ Ссылка ]

Homemade Muscle Building Shake without Protein Powder: [ Ссылка ]

Easy & Tasty Chicken Breast Recipe for Bodybuilding: [ Ссылка ]

Creatine for Muscle Growth (Benefits, Side Effects): [ Ссылка ]

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My Supplement Stack: DISCOUNT CODE "AADARSHMB"
MuscleBlaze Biozyme Performance Whey: [ Ссылка ]
MuscleBlaze CreaPRO Creatine: [ Ссылка ]
MuscleBlaze Fish Oil: [ Ссылка ]
MuscleBlaze PRE Workout 200 Xtreme: [ Ссылка ]

Cookwell Bullet Mixer Grinder: [ Ссылка ]

Weighing Scale Link:
Digital Weighing Scale
Scale 1- [ Ссылка ]
Scale 2 - [ Ссылка ]

Kitchen Weighing Scale:
Scale 1- [ Ссылка ]
Scale 2 - [ Ссылка ]

Budget Friendly Supplements:
MuscleBlaze Biozyme Whey - [ Ссылка ]
MuscleBlaze Fuel One Whey Protein - [ Ссылка ]
MuscleBlaze Creatine Monohydrate - [ Ссылка ]
MuscleBlaze Fish Oil - [ Ссылка ]

My Gear:
Tripod 1: [ Ссылка ]
Tripod 2: [ Ссылка ]
Gorilla Tripod: [ Ссылка ]
Mic 1: [ Ссылка ]
Mic 2: [ Ссылка ]

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Instagram ( @aadrsh.d )
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Thanks For Watching, Until next time :)

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