Test your Limits with this brand new, advanced, high-intensity interval training routine. Build more lean muscle mass, get stronger and fitter. All you need is a set of dumbbells, ready, set, go!

Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to.

WORKOUT DETAILS

👉🏼 Duration: 40 Minutes
👉🏼 Dumbbells
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat

* with Cool Down Stretches

Music: [ Ссылка ]

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

My Outfit : [ Ссылка ]


📷 GEAR I USE:
Camera: [ Ссылка ]
Lens: [ Ссылка ]
Tripod: [ Ссылка ]
Microphone: [ Ссылка ]

💪🏼 MY HOME TRAINING GUIDE: [ Ссылка ]

» Subscribe to my Channel for weekly workouts: [ Ссылка ]
» Instagram: [ Ссылка ]
» Facebook: [ Ссылка ]
✉ Contact (business inquiries): anna@fyndafit.com

свернуть