After trying pretty much any diet you can imagine, John stumbled onto intermittent fasting. He managed to lose 90 lbs in 18 months and he feels great. Fasting changes everything!

Start your intermittent fasting journey with BodyFast, the #1 fasting app with over 25 million users 📱 People love intermittent fasting because it's an easy and lasting way to weight loss, better health, and more energy. Download the app for free: [ Ссылка ] ❤️

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The BODYFAST APP helps you on your fasting journey in so many ways:

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• 100+ cooking recipes (incl. food facts and nutritional values)
• Weight tracker and body measurements
• Drink enough water with the water tracker
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• Take a "Joker Day" off from fasting
• Timer to track your fasting windows
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