In the wake of the Covid19 outbreak, entire mankind across the globe is suffering.
Enhancing the body’s natural defence system (immunity) plays an important role
in maintaining optimum health.
We all know that prevention is better than cure. While there is no medicine for
COVID-19 as of now, it will be good to take preventive measures which boost our
immunity in these times.
1 Litter water(if making for 1 use 2 cups water)
16 तुलसी के पत्ते(4 per person)
2 तेज़ पत्ता(if making for one use only 1)
16 काली मिर्च(4per person)
16 मुनक्का(4per person)
10 लौंग(2 per person)
4 हरी इलायची(1 per person)
2 छोटा टुकड़ा दालचीनी(use only 1 if for one person)
1 इंच अदरक कूटा हुआ(1/2 inch for one)
2 टेबल स्पून गुड़(1 Tabspn for one)
1/2 tabspn हल्दी पाउडर(1/4 tspn for one).
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