Counselor Carl ([ Ссылка ]) explains that online therapy means receiving professional therapy at a distance rather than with client and therapist in the same physical space as in traditional therapy. He describes video, phone, chat, and email online therapy and explains how each mode works and the advantages and disadvantages of each. He describes specific situations where one mode is preferable over another. He explains that online therapy is not meant to replace traditional therapy but rather to serve as new options on the continuum of services available to those seeking help.

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