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Eating the right amount of protein can be an important task for kidney disease sufferers. Protein helps protect your kidneys. When your body uses protein, it produces waste. Your kidneys remove this waste.
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It is also crucial to understand the right types of protein to include in your renal diet. Protein is found in foods from plants & animals and most people eat both types of protein. Consuming small portions of protein foods may show effective results. When excessive amounts of protein are consumed, it may force your kidneys to work harder.
In this video, Robert answers a customer who asked what kind of meat is best for kidney disease & why.
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He reveals that turkey & chicken are the best meats because they are easier on the kidneys and produce less metabolic waste from protein digestion as opposed to bacon, ham, red meat, sausage, beef, lunch meats, etc. These other meats often come with added phosphorus and high sodium content.
You want to buy fresh chicken and turkey, and if you shop at a deli, be sure to ask for the one with the least amount of sodium and the healthiest option. Check the sodium and phosphorus content on the label.
Stay away from the red meats mentioned above.
Fish and Eggs can be a healthy way to get some protein in your body.
Plant-based diets and low protein diets are preferred for someone on a renal diet.
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