In today's video, Pro prospect New Williams shows you three of his "go-to" explosive exercises he uses to jump higher!
If you're looking for exercises or weight room lifting to jump higher than this video will show you 3 MUST-DO exercises you need to add to your training ASAP.
With thee exercises to jump higher, be sure to focus on having proper technique first and foremost, then focus on being explosive as possible.
IF YOU REALLY WANT TO JUMP HIGHER FAST- get our free INSTANT Vertical Jump Training Here: [ Ссылка ]
#basketball #ballislife #ilovebasketballtv #nba #basketballforever #espn
License
e43b043991aa483f868cfd55927ce9db
(oL8vx02Bvdy)
Song
Lemonade by & NAV
ISRC
QZJ842000368
Channel
ILoveBasketballTV (UCgP1mu1UXba9r2owhCHo--g)
License
ad7624667db646e3a15f03feccf080ac
(bGKPOxRNvwe)
Song
Opp Thot by Poundz
ISRC
GB7TP1900216
Channel
ILoveBasketballTV (UCgP1mu1UXba9r2owhCHo--g)
3 Explosive Exercises To Jump Higher FAST!
Теги
how to jump highervertical jumpjump higherdepth jumpilovebasketballtvsteven celialan steinpenultimate stepi love basketball tvjump higher off two feetcoach alanovertimeathleteselite guard trainingplyometric workoutplyometric exercisesballislifeovertime athleteshow to dunkplyometric trainingdexton crutchfieldvertical jump workoutegt basketballvertical jump trainingexplosive vertical jump trainingthe lost breedpfp performance
