Thank you so much for watching this frugal meal prep video! Today I am collaborating with Christine from Frugal Fit Mom and Jia from Marriage & Motherhood to bring you 27 budget friendly keto meals for less than $99!
Christine's video: [ Ссылка ]
Jia's video: [ Ссылка ]
Egg slicer: [ Ссылка ]
OXO Salad Spinner: [ Ссылка ]
Glass bento boxes: [ Ссылка ]
Garlic press: [ Ссылка ]
OXO Salad Container: [ Ссылка ]
Knives: [ Ссылка ]
Greenpans: [ Ссылка ]
Zoodler: [ Ссылка ]
Muffin tin: [ Ссылка ]
Silicone muffin cups: [ Ссылка ]
Instant pot egg bites video: [ Ссылка ]
Meal ideas in this video:
-Ham and egg muffin cups
-Egg salad
-Bunless burgers
-Ham and cheese lettuce wrap
-Salmon salad with spinach and strawberries
-Roasted salmon and veggies
-Deviled eggs
-Marinara and zoodles
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email: chapinjennifer@yahoo.com
For business inquiries, download my media kit here for rates and demos: [ Ссылка ]
My Amazon store with all my kitchen faves! [ Ссылка ]
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Jen Chapin
PO Box 1204
Muscatine, IA 52761
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Get $25 off your first Stitch Fix box here: [ Ссылка ]
Get $30 off your first HomeChef box! [ Ссылка ]
Awesome spices - get 15% off at FreshJax: [ Ссылка ]
Great website for trail mix, nuts and more! Nutstop: [ Ссылка ]
- Use code REFG9FG5J3BM6 for $5 off
- Use code JCYV10 for 10% off
Try out Grove Collaborative and get a free 5 piece gift set: [ Ссылка ]
Weekend Prep Worksheets: [ Ссылка ]
Here is the meal planner I have - use code JENCHAPIN for 10% off your order: [ Ссылка ]
I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/
*affiliate links used*
Music via Epidemic Sound at [ Ссылка ]
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*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
