Welcome back to another invigorating episode of Can't Be Contained! Today, I'm thrilled to share a whirlwind of life updates and transformative insights FRESH from my month-long hiatus! We’ll dive into the wild experiences of my wedding and honeymoon, and the profound epiphanies I had during some reflective sauna sessions with my husband, Eric. This episode is all about navigating challenges, asking the right questions, and harnessing the power of self-awareness to turn life's curveballs into empowering opportunities. Plus, I have an exciting announcement about the upcoming Life Mastermind for 2025. So buckle up and get ready for a deep dive into self-growth, resilience, and actionable strategies to elevate your life!

Some other topics I covered include:
- Linking Problems with Empowering Questions
- Balancing High Emotions and Self-Awareness
- The Need for Purpose to Direct Life-Energy

Timestamped Overview:
00:00 Sauna Breakouts!
06:07 Lessons felt intense and transformative this year.
08:17 Change questions to reshape thoughts and actions.
10:45 Action cultivates problem-solving and brain optimization.
16:26 Use questions to transform conflicts into opportunities.
19:39 Attach empowering questions to life's problems.
21:28 Aligned action and community support bring gifts alive.

So buckle up and get ready for a deep dive into self-growth, resilience, and actionable strategies to elevate your life!

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Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

#CantbeContained #CBC #SamanthaSkelly

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