Introspection - the observation and examination of your own mental and emotional processes. This process involves a journey of self-discovery that can be seen as quite spiritual.



Everybody knows that the only way to improve oneself is through self-analysis, examing oneself, having a mirroring process, look into ourselves, understand who we are, where have we come from, why sudden behaviors and thoughts, what is the root of our troubles, and how can we change it if that what we want to do of course

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