For more of our days than we care to admit, we spend our time staring at screens. Maybe for you, that means 16 hours a day. Or maybe it's just for either way you've landed here because it's more than suits you. We don't recommend you cut down on your a Luxe watching time because we're here to inspire and educate you. If your screentime is not leaving you happy, fulfilled and refreshed, but rather feeling guilty, unfulfilled and just plain tired? Well, it's time for a change. So here's the a 15 ways to reduce screen time and to live a happier life.
1. Get a clear picture.
2. Face the hard facts.
3. Stop noticing social media
4. Log off or log out.
5. Unsubscribe,
6. Make a date with your screen.
7. Reach out IRL.
8. Prioritize everything else.
9. Read books.
10. Reduce the screens in your life.
11. Add more unscreened hobbies to your life.
12. Be upset IRL,
13. . Appreciate a different pace.
14. Free your mind with meditation.
15. Keep focus.
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15 Ways to Reduce SCREEN TIME
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