My Transformation 2015-2019 - part 2
Answering your Q’s
What were my macros throughout this?
Foods to build toned muscle?
Did I ever feel like I needed to break from tracking?
What was my lowest point?
How can I eat all this and not gain weight?
PLEASE REMEMBER TO LIKE AND SUBSCRIBE IF YOU ENJOYED THIS!
For online nutrition coaching or training programs, check out my website: www.courtneyforlife.com, or email me if you have any questions: courtney.u@live.ca
. . . . . . . . . .
Check out my other online and social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: /courtneyforlife
Email: courtney.u@live.ca
I track all of my meals using the My Macros+ app: CourtneyU
Canadian Protein Sponsored Athlete: [ Ссылка ]
Save 10% on your first order: COURTNEYFORLIFE (Canada) or COURTNEYFORLIFEUS (USA)
JiMMY Bars brand Ambassador: www.jimmybars.com
Save 15% on all orders: COURTNEYFORLIFE
