This special edition yoga class covers one of breathing exercises (pranayama) - Kapalabhati and this video is designed for Lithuanians to practice yoga on mat at home.
Sveiki, jogučiai! 😀 Šį kartą Jums paruošiau NEMOKAMĄ pranayamos jogos pamoką!🥳 Apžvelgsime vieną iš kvepavimo pratimų - Kapalabhati ("švytinti kaukolė"). Tai puikus valomasis pratimas, padedantis sustiprinti plaučius ir padidinti jų tūrį, atnaujiną kraujotaką, detoksikuoja, prisotina smegenis deguonimi ir gerina jų veiklą bei stiprina pilvo raumenis🧘♀️ Ši jogos pamoka tinkama tiek pradedantiesiams, tiek jau praktikuojantiems jogą. Tik praktikuoti tuščiu skrandžiu, geriausia ryte.
Prašau užsiprenumeruoti (SUBSCRIBE🔔) mano kanalą, kur kas savaitę įkeliamos NEMOKAMOS oro jogos ir jogos pamokos😊🙏💖
✅FOLLOW ME:
👉Instagram: @camiyogair [ Ссылка ]
👉Facebook: @camille.camiyogair [ Ссылка ]
👉Youtube channel: CamiyogAIR
👉My studio: www.camiyoga.lt
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing her skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 3,000+ hours leading yoga classes and teacher trainings. I'm a Registered Yoga Teacher (E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and in New Zealand.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2 and Aerial Yoga Teacher Trainings Level Level 2-3.
I invite you to join me on this magical flying experience and let’s meet in the silk!
#joga #kapalabhati #pranayama
yoga tutorial / yoga flow / yoga pose / yoga beginner / advanced / intermediate / yoga lesson / vinyasa yoga / yoga at home / yoga for beginner / workout / breathing exercise
🤸♀️Also aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Jogos pamoka, meditacija, kvepavimo pratimas su jogos mokytoja Camille Shakti Semiotaite - Kamile Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai).
