This video demonstrates the correct performance of the 'Chair squat' exercise. This exercise can be helpful as part of a rehabilitation programme for hip and knee conditions.
'TrackActive Me' is an app for people to prevent and self-manage spine, muscle, and joint pain. This is through a chatbot assessment and implementation of evidence-based health advice and exercise programmes.
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'TrackActive Pro' is exercise prescription and patient reported outcome measurement software for health professionals and their clients.
If you are a health professional, find out more when you visit our website - [ Ссылка ]
