I will guide you through 5 straight minutes of my favorite chest exercises to get stronger than ever! Get ready to have fun while working out with with me during this follow along video!
STAY TUNED TO THE END where I will show you my chest press before my breast cancer and after my double mastectomy, chemo etc. I hope it will inspire you and remind you, you are capable of anything you put your mind to!
#chestpress #breastcancer #workoutaftercancer
Tammy is an ACE Certified Personal Trainer and breast cancer survivor. She loves showing others how regular exercise can change your life and be so beneficial both physically and mentally! It's NEVER too late to start!
FROM TAMMY:
Hi There! Welcome! Please let me know what you think and I look forward to having you join me here for many more fun workouts!
I had a double mastectomy with reconstruction. I had expanders placed and then later had my implant exchange surgery. I have my implants under my muscle. I know that there are many different kinds of reconstruction options and I chose this one hoping it would not diminish my strength too much.
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