In this episode of "5 Minutes," Dr. Svoboda looks at how to deal with a Vata imbalance and why Vata is the dosha we have most to be concerned about.

If you'd like to study with Dr. Svoboda, you can find his courses here:
[ Ссылка ]

Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA.

свернуть