Day 23/100 Day Challenge, Sis. Watch Now: [ Ссылка ]

————————————✨ 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ ✨————————————

⏱𝑉𝑖𝑑𝑒𝑜 𝑇𝑖𝑚𝑒𝑠𝑡𝑎𝑚𝑝𝑠
00:00 Da Meatz
00:08 Intro
00:32 Welcome Warriors!
00:40 My revelation
02:25 What Happens When You Fast & Doing Ketovore
03:12 OMAD vs ADF during 100 Day Challenges
03:29 My JSF100
04:00 2019 100-Day Consistency Challenge Eating Schedule
05:04 The Only Thing I Meal Prepped
05:30 My SIMPLE Ketovore Veggie List
05:57 The Onion w/ the Least Amount of Sugar
06:18 Using Torani SF Syrups
07:49 September Goal
08:52 The Buffer Window
09:05 My Dirty Carnivore OMAD
10:03 Filipino Meat Kebabs
11:08 Outro
—————————
💫 🅵🅰🆂🆃🅸🅽🅶 🅵🅰🆅🅴🆂 💫
Coffee singles to go - [ Ссылка ]
Disposable Ice Pop Molds - [ Ссылка ]
Cusa Tea Tangerine Peel & Cinnamon Singles: [ Ссылка ]
Portable Drinkmate InstaFizz Bottle & CO2 Chargers - [ Ссылка ]
Drinkmate Carbonator (Bundle) - [ Ссылка ]

✨ 🄺🄸🅃🄲🄷🄴🄽 🄵🄰🅅🄴🅂 ✨
Cast Iron Skillet - [ Ссылка ]
Portable Induction Cooktop - [ Ссылка ]
Mason Jar Leak-Proof Lids - [ Ссылка ]
Silicone Baking Mats - [ Ссылка ]
Vintage Glass Milk Bottles - [ Ссылка ]
Nut Milk Bag - [ Ссылка ]
Gummy Molds - [ Ссылка ]
IP Steam Release - [ Ссылка ]
Instant Pot Ultra - [ Ссылка ]

⚡️🅚🅔🅣🅞🅥🅞🅡🅔 🅕🅐🅥🅔🅢⚡️
NOoodle - [ Ссылка ]
Avocado Oil - [ Ссылка ]
Oh! Nuts Oven Roasted Macadamia Nuts - [ Ссылка ]
Heavy Cream Powder - [ Ссылка ]
Stevia & Monkfruit Liquid Sweetener - [ Ссылка ]
Organic Coconut Aminos - [ Ссылка ]
Utz Pork Rinds - [ Ссылка ]

🏋🏾‍♀️ ⒻⒾⓉⓃⒺⓈⓈ ⒻⒶⓋⒺⓈ 🏃🏽‍♀️
Under Armour HOVR Running Shoe - [ Ссылка ]
Sliders - [ Ссылка ]
Stackable Resistance Bands - [ Ссылка ]
Exercise Ball - [ Ссылка ]
Body Analyzer & Weight Scale - [ Ссылка ]
Yoga Towel Mat - [ Ссылка ]
Foldable Stationary Bike - [ Ссылка ]

💊 S͙u͙p͙p͙l͙e͙m͙e͙n͙t͙s͙ 💊
Organic Elderberry - [ Ссылка ]
Turmeric & Ginger with Bioperine - [ Ссылка ]
Dr. Berg’s Nutritional Yeast Tablets - [ Ссылка ]
Naked Creatine - [ Ссылка ]
LIFEAID IMMUNITYAID GO! - [ Ссылка ]
LIFEAID FITAID GO! - [ Ссылка ]
Ultima Replenisher Electrolytes - [ Ссылка ]
Hydrolyte - [ Ссылка ]

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. If it works for me, I’m sharing it with you! #SharingIsCaring
—————————
☆ Wᴀᴛᴄʜ 🅽🅴🆇🆃 ☆
Day 100 of My JSF100 | [ Ссылка ]
—————————✨ My 🏋🏾‍♀️ Story ✨—————————
😔SW: 391.3 lbs (177.5 kg) (heaviest 2018)
💋CW: 279 lbs (117 kg)
💪🏼GW: 210 lbs (95.2 kg)
😏Height: 5’11” (181 cm)

☕️I have been fasting off and on for my entire life; literally started as a child due to my Christian beliefs but it wasn’t until 2012 that I started implementing fasting as a way to lose both physical and psychological weight. In 2018, I gradually moved up the water fasting ladder from: 16/8 ➡️ 20/4 ➡️ 23:1 OMAD (2019) ➡️ ADF (2020).

🍽𝙇𝙤𝙣𝙜𝙚𝙨𝙩 fast: 100 days juice fast (2013)
🍽𝑺𝒉𝒐𝒓𝒕𝒆𝒔𝒕 fast: 2 day dry fast (2019)
🍽Exᴛᴇɴᴅᴇᴅ fasts (EF): 60 days juice, 43 days water, 21 days water, 7 days water, 5 days water, etc.
🍽𝑪𝑭: 72 ADF, 72 OMAD 🔁

Hi! I’m Dr. Campbell, affectionately called, "𝑫𝒓. 𝑪" by my university students and clients. ♥️

⚠️I am 𝙉𝙊𝙏 a medical physician.⚠️

🌐I am a Doctor of Management, academic professional and a multi-passionate entrepreneur (look under my 𝑐ℎ𝑎𝑛𝑛𝑒𝑙𝑠 section).

This video is for general informational purposes 𝙤𝙣𝙡𝙮. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

—————————✨📲Where I 🆂🅾🅲🅸🅰🅻𝗶𝘇𝗲...✨—————————

📸Instagram | @Amazonicorn
🐥Twitter | @Amazonicorn
📌Pinterest | @Amazonicorn
👍🏽Facebook | www.facebook.com/Amazonicorn
🌐www.Amazonicorn.com | 📧 info@Amazonicorn.com

Since you're here, you might as well ↙️
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.

and ⒽⒾⓉ that notification 🔔 to be alerted for the next progress update!

—————————

☆ 𝔒𝔱𝔥𝔢𝔯 𝖸𝗈𝗎𝖳𝗎𝖻𝖾 ℭ𝔥𝔞𝔫𝔫𝔢𝔩𝔰 ☆
My Travel Channel 🛩
[ Ссылка ]

My Business Channel 👩🏽‍💼
www.youtube.com/drcharitytv

—————————

🏋🏾‍♀️ 🏃🏽‍♀️For business connections, email me at info@Amazonicorn.com. 🍽🥩

свернуть