Life can get us down at times and like everyone LGBT people need support. If you are having problems sleeping, eating or are worried about alcohol or drugs, talk to someone who can help. With the right support and understanding you'll start to feel better.
Look after yourself, look after your mental health. To find out more visit www.lgbtmentalhealth.ie
Produced by BeLonG To Youth Services, GLEN - Gay and Lesbian Equality Network and the HSE National Office for Suicide Prevention in Ireland.
www.glen.ie
www.belongto.org
www.nosp.ie
www.hse.ie
