In May 2021, the ISAPP defined a postbiotic as a "preparation of inanimate microorganisms and/or their components that confers a health benefit on the host". But how are they different to pre and probiotics, and what benefits can they offer?

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The GutDr (Dr. Vincent Ho) is passionate about providing credible, accurate information about the gut, and educating people to maintain a healthy and happy gut. This YouTube channel will provide informational videos about the gut, and also answer your questions!

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