Your gut is your second (or maybe your main) brain. It regulates metabolism and therefore Weight loss (and how quickly you can lose weight), energy levels, ability to focus, and many other things. In this video I tell you my personal discovery related to what are the best probiotics for weight loss (Akkermansia being the number one), how I figured that out (and how to test which good bacteria is missing from your gut), and what brands I use to nourish my microbiome and feed it. Of course you should always consult with your doctor before taking anyone’s advice on any supplement or diet or anything you put into your body. This is NOT SPONSORED, so this is my own personal opinion and experience with all brands mentioned here (but if they are interested in sponsoring me, I would be more than happy to elaborate on my great results).

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