In this vlog I am going to show you three exercises that activate the lymphatic system and one exercise as a bonus.
Timecodes:
00:00 What is lymphatic system
02:32 First exercise
04:34 Second exercise
05:51 Third exercise
07:42 Fourth exercise
09:26 LWQC website
Website: [ Ссылка ]
Online qigong courses: [ Ссылка ]
Qi shirts: [ Ссылка ]
