A meal replacement smoothie is a great way to load up on nutrients to fuel you through the day or your next adventure. This is a simple, tasty recipe that will help you make the healthiest fast food out there!
We believe that any time is a great time for a green smoothie.
Breakfast, lunch, dinner, dessert, snack, post workout fuel, late night munchies, etc— you name it! Our bodies have some vicious cravings (and also need) vitamins and minerals all day long. Leafy greens and fresh fruit in a blended smoothie always makes for a great option.
→ STEP BY STEP: [ Ссылка ]
→ TIMESTAMPS:
00:00 Intro
00:28 Kale smoothie tips
00:47 Add 1 c kale (or spinach) to blender
00:52 Add 1 c almond milk (unsweetened)
1:07 Add 1/2 banana
1:23 Add 1 c blueberries (frozen)
1:40 How to turn smootie into a meal replacement
1:57 Add 2 tbsp rolled oats
2:02 Add 1 tbsp almond butter (or raw almonds)
2:09 Add 1 serving Protein Smoothie Boost (optional)
2:48 Blend
3:12 Pour and enjoy!
→ EAT MORE PLANTS!
Plant-Based Smoothie + Meal Planner: [ Ссылка ]
FREE Smoothie Challenge: [ Ссылка ]
Healthy Smoothie Cookbook: [ Ссылка ]
Plant-Based Recipe Blog: [ Ссылка ]
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#plantbased #healthysmoothie #highprotein #plantpowered
