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In this interview, Dr. Christopher Palmer describes how we can use a ketogenic diet to heal mental disorders and potentially reverse or slow down cognitive decline. Dr. Palmer s a Harvard psychiatrist and professor working at the interface of metabolism and mental health.His clinical work and research focus on how food can be medicine for the brain. Dr Palmer has distilled this work and research in a terrific new book, brain energy, in which he describes how specific types of diets can improve mitochondrial function and bring relief for various psychiatric disorders including depression, schizophrenia, and psychosis, among others.




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