Do not go or practice diving until you understand the what is and how to prevent of Shallow Water Blackout.
#diving #swimming #freediving
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The video will give details into the condition known as shallow water blackout or hypoxic blackout. This phenomenon is important to understand for any swimmer, lifeguard, or aspiring diver. Free divers,spear fisherman, and outdoor enthusiast all can benefit understanding the human body's balance between oxygen and carbon dioxide.
So whether you are training for your next dive, enjoying the summer, or working up for military water competency test, the information in this segment will help you better prepare yourself for whatever life throws at you.
This condition is well understood and taught at the toughest military training schools. The premiere school for underwater swimming is the Navy Seals Training Center located in Coronado, California. There are many great facilities at the base however, the most well known is Basic Underwater Demolition Seal school (BUDS). Students are well educated and taught how to survive in extreme underwater conditions. One of the main staples in the training is the principles Shallow Water Blackout.
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