Nourish Your Chakras
Some practices that'll cause you to succeed and ward away hurdles on your path to success.
Root Chakra (mooladhar) - red-colored food (strawberry, tomato)
Sacral Chakra (swadhishthan) - carrot 🥕
Solar Plexus Chakra (manipura) - turmeric, mango 🥭, banana🍌
Heart Chakra ❤️ (anahat) - leafy vegetables
Throat Chakra (vishudha) - blueberries, purple cabbage
Third Eye Chakra (ajna) - java plum (jamun), black currants, plum
Crown Chakra (sahasrara) - honey
Toss these together in a salad, you may add salt, lemon, and nourish your seven Chakras.
Tap on your Mooladhar Chakra and recite, "I have everything and I am so happy".
Tapping on your Swadhishthan Chakra, you will recite, "I am so creative and benefit myself and all with my creative endeavors".
Activating your Solar Plexus, you will say, "I am immensely powerful and successful".
Tapping on the Heart Chakra, you will recite, "Soaked in gratitude, I am full of love, and everyone loves me abundantly".
Tap on your Vishudha Chakra and say, "I aptly express and communicate clearly that convinces and makes people follow my words".
Activate your Ajna Chakra by pressing it and say, "I am immensely intuitive and I trust my intuitions".
Tap your Crown Chakra and say, "I am blessed and I am soaked in the cosmic grace of wisdom and abundance".
Once your chakras are active, in gratitude, nourish yourself with the salad you just tossed.
Practice this every day for at least 40 days and see your life change into an effortless, blissful exercise.
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Nourish Your Chakras
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