Review of the Z-Trek by Xero Shoes.
Check out the below links for more awesome info about the Barefoot benefits:
Quick video on the basics of why it's better to be barefoot or in truly minimalist footwear:
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Aaron Ottobre - Season 3 Australian Ninja Warrior - Heats:
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Video that taught me more about the biomechanical differences between barefoot/minimalist movement and movement in traditional shoes:
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Page with a short video series by Steven Sashen covering the top 10 barefoot myths, lies and truth:
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The Movement Movement podcast:
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Article (featuring research) about the benefits of being barefoot/minimalist:
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Xero Shoes website:
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Xero Shoes Australia website:
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