NOVICE PROGRAM: [ Ссылка ]
Get big as f*** naturally with full body concurrent training!
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Why Floor Press in The Alpha Destiny Novice Program?
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floor presstrainingstrength trainingpowerliftingstrengthpowerstrict formbench press accessorypressworkoutbench accessoriesbench daybrandon lillywestside barbellraw liftersbench presspause benchconcurrent trainingwhy floor pressfloor press novice liftersjason blaha floor pressfloor press beginnersdon't have a benchbench press substitutesdeadstop trainingfloor press vs bench pressALPHA DESTINY NOVICE PROGRAM FLOOR PRESS
