Dal Chawal/ Chole Chawal/ Rajma Chawal Protein for muscle building amd Fat loss/ Daal wala protein

#bodysoldier #nutrition #fitness
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Hello Fit buddies...
Welcome to bodysoldier YouTube channel, I am your fitness friend. My name is Ankur and I Am an INFS Certified Nutrition and Fitness Consultant..

In this particular video we will be discussing about protein from rice and dal for weight loss and muscle gain.

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Bodysoldier will provide science based nutrition and training information also will be bursting some fitness myths as well . Here will discussing everything Only on the basis of  science and No Bro science...

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