Have you ever struggled with motivation to run? I think all levels of runners go through days where they are finding it difficult to motivate themselves. This video shares 12 really great, quick tips and bits of advice to help you stay motivated for your training so you can keep consistent and enjoy your running.
Whether you are a beginner, or you are training towards a 5K, 10K, half marathon or even a marathon race, these tips will help you get out of the door.
If you have any great tips please share them in the comments and we can all learn from each other.
To follow me on Instagram: @kellogs_ontherun
MUSIC BY UKIYO
[ Ссылка ]
[ Ссылка ]
Ещё видео!