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This episode will be joined by David Weck, Founder of the WECKMETHOD, and inventor of the Bosu Ball, RMT Club, RMT Rope, ProPulsars, and more.
We'll be discussing the applications of the Weckmethod tools with David in depth on today's episode!
Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body.
"Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn’t. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality.
Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test!
From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order.
I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years.
I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement.
Join me on my journey to change the movement game for the public and experts."
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