This 40 Minute class is designed to energize & uplift! Great for All Trimesters.
♥ Kelsy's Prenatal Yoga Series is Available NOW on our App!
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Maintaining flexibility and open hips during pregnancy will help you with labor & reducing common complaints such as low back pain. Backbending poses help us feel more energized & improve mood. This class is perfect for all trimesters so you can stay fit and flexible through pregnancy.
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
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